American Flag Heart. Just in time for the summer. Show your pride on Memorial Day, July 4th, and Labor Day. Now that you are committed to tracking your steps for a healthier you, why not look good doing it and dress up your bland fitness tracker with fashion bling. Each item attaches to the fitness band by a thin clear elastic cord that is very strong. The item is handmade to order and will arrive with just enough loose cord to form two loops. Just put one end of the band through the first loop and slide the bling onto the band until you are able to put the band through the second loop. Slide it until it is positioned where you like.